The Journey to a Lifetime of Fitness: How Mentorship Guided Me to My Mission
By Giovanni Lara In every chapter of my life, mentorship has been the beacon guiding me through uncharted territories. From the classrooms where passionate teachers sparked my curiosity, to the rigorous discipline instilled by coaches on the field, every mentor has played a pivotal role in sculpting the person I am today. As a family […]
Do things that feed your fire
These are things that I do or should be doing daily in order to show up fully. I’m a notorious snoozer, but when you snooze the alarm you’re telling your brain that what you need to do that day just isn’t important enough to get up for. If you go to sleep late, adjust the […]