It all started when I was 15. I walked into the weight room for the first time and it had my attention immediately. I was dying for an outlet and not to mention insecure and uncomfortable in my body. I was the short chubby kid. I didn’t play sport, although I’d dream of the possibility.…

Okay, so testing. This is the beginning of my first blog vlog thing on otter. So I’m just going to see how it works. I want to see how it sounds. I want to see how I can upload this on to my website. I’m also considering using this to upload podcasts. So right now,…

It’s the hardest thing I’ve ever had to do. As a boy, I grew up having to hide my emotions. Bottle them up, put on a happy face, and move on. We all have problems, need to work, and are all tired. You’re not special These are the things I grew up thinking. These are…

I am a partner A father An athlete Entrepreneur Philanthropist This is me, simple and to the point. This is who I am choosing to be. Which means when things get hard or I feel like giving up I must remind myself…. I chose to be this. It’s my job to rise up to the…