Category: Journal

  • I might be onto something good. Everything so far today has been on purpose. Today was a good day. Make more days like today. 👍 You’ve earned them. Believe in yourself. “If you can see it, you can create it”- Arnold Schwarzenegger

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  • It’s so important to stay true to your values because are values are a reflection of what we have going on inside our minds and our hearts. If someone lies to you most likely they lie to themselves. I heard a quote the other day that I have been repeating to myself daily. I might…

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  • You have to be able to see where it is you’re going if you ever want to get there. It’s about creating the map. It’s about building a life that you’re eager to live and dropping the one that you dread. Build the skills needed in order to create the vision that you see. The…

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  • I have to hold myself to high standards. I have to build a community that will keep me accountable. I have to reevaluate how I am showing up in the world. I need to build some clarity. Get back to writing in my journal daily. Learn consistency. Set the standard, stay consistent and hold yourself…

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  • Describe one of your favorite moments. My favorite moment happened just a few hours ago. I took my 2 year old to the gym for the first time. But not just any gym. It’s a kids gym! Where she was able to run, climb, crawl, jump, and climb. But most importantly, she was able to…

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  • I’ve been on a roll this year. I’ve been documenting the journey for some time now in private. And I’ve been wanting to post it publicly. I start Then I back out. Then I heard something that’s been in my head nonstop since I heard it. “How you do one thing is how you do…

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  • It’s interesting that this is today’s daily prompt because I was just talking about this to a friend of mine over coffee. We was telling him how I was thinking of either moving to the city or buying some land and living on a farm. Both lifestyles I think are very important to expose my…

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  • Have you ever felt like you’re trying your hardest and it just doesn’t seem like it’s good enough? Maybe we all have at one point or another. Today was one of those days for me. Lately, I find myself working hard and growing. But some moments, I feel stagnated in the chaos. I often find…

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  • Things are falling into place. Clients are happy. Business partners are happy. Bills are paid. I’m able to spoil the family. I’m learning new skills. I’m being challenged physically & mentally. I acknowledge that I am growing into the person I need to be. I am being intentional. And now I’m going to go change…

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  • This week is already starting off better than the last. My girl got the green light from our midwife on Friday so now it’s time to shift into a higher gear. The best thing I’ve learned in my fitness journey so far is the importance of having a plan. But not only that. It’s taking…

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